The idea of not showering immediately after an injection is not a universally accepted guideline, and opinions on this may vary. However, there are a few reasons why some people suggest waiting a while before taking a shower after a massage:
Oil and lotion absorption: Imagine when you apply lotion to soften your skin. A similar device is used to help the massage therapist’s hands smooth out during the massage. These products are meant to be applied to your skin to keep it nice and hydrated. A quick shower can wash these things away before it does its job.
Muscle relaxation: During massage, your muscles are worked to help them relax and unwind. Taking a hot shower immediately after can further tighten your muscles due to the sudden change in temperature. It’s like if you were all cozy in a warm blanket and then all of a sudden you have to go out in the cold – your nerves can get tight.
Pampering and afterglow: Think of a massage as a special treat for your body, like getting a delicious candy bar. Waiting to take a shower is a bit like feeling the nice sensation of a massage, rather than rushing off to wash right away
Relaxing: After a massage, your body will want to relax and soak in the good feelings. Showering immediately after your massage can ruin this rest period that your body needs, as can waking up from a good night’s sleep too early.
Remember, whether you want to take a shower right away or wait a little longer is really up to you. Everyone is different, so you can decide what works best for you. If you are unsure, you can ask the massage therapist for advice based on what he or she used during the treatment.
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