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Which is better: yoga or gym?

  Title: Yoga vs. Gym: Choosing the Right Fitness Path for You Introduction: The debate amongst yoga and health club workouts has been ongoing for years, with proponents on each facets. The preference in the long run is predicated upon in your fitness goals, alternatives, and life-style. In this text, we can evaluate the benefits of yoga and gymnasium exercising routines to help you make an knowledgeable selection. Table of Contents: Understanding Yoga The Advantages of Yoga Understanding Gym Workouts The Benefits of Gym Workouts Choosing Between Yoga and Gym Conclusion 1.Understanding Yoga: Yoga is an historic exercise that makes a speciality of physical postures, respiration, and mindfulness. It promotes flexibility, stability, and intellectual well-being. Yoga is available in various forms, which incorporates Hatha, Vinyasa, and Bikram. 2.The Advantages of Yoga: Advantages Description Flexibility Yoga complements flexibility through a number
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What Happens if you eat a packet of silica gel?


What Happens if you eat a packet of silica gel?


You might have a chance of seeing small white or grey color packets with label “Do not eat”. What is inside the packet, everyone is curious about it. It is actually the silica gel. Silica gel is basically silicon dioxide, and due to its porousness, it is a good desiccant and absorbs excess moisture from the things and keeps their surface dry. It actually absorb approximately 40 percent of its weight in water. So it is used in medicines, military equipment’s and new products to keep them safe from humidity. Now the question arises what happens if you eat a packet of silica gel?
       It is quite interesting for many people to know about what happens if you ingest silica gel. Don’t worry about it. Actually silica gel is not toxic. But the only thing you take serious is that it can cause dehydration if you eat. So before consuming you should take out all the packet by hands and not swallowed.
        Here we make a list of some side affects you might face with, if you eat silica gel.
1.   The first thing you want to worry is dehydration. As the primary function of silica gel is to absorb water, so it proves to be very dry for you.
2.   It can cause many serious diseases of lungs like silicosis, shortness of breath, fever, and cyanosis (blue tinted skin).
3.   Many toxic vapors can be absorbed by silica gel. These additives may be pesticides or fungicides. So these kind of stuff might be dangerous for you.
4.   Addictive’s such as cobalt (ll) chloride, a chemical if present can cause cancer. 
Conclusion: So it can be easily concluded after reading the article that it does not lead to critical condition. But you want to take serious only one thing, and that is dehydration. Dehydration may cause choking, when you eat it. So in that case you must concern with your doctor and drink plenty of water. I hope this article proves to be helpful for you. 
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