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Can drinking coffee daily make the skin complexion darker?

  Title: Coffee and Skin Complexion: Separating Fact from Fiction Introduction: The courting between coffee consumption and skin complexion has been a subject of debate. Some do not forget that drinking coffee each day can cause a darker complexion, while others argue in opposition to it. In this text, we will delve into this question to provide you with a clean information of how espresso influences pores and skin tone. Table of Contents: The Myth of Coffee Darkening Skin The Role of Melanin in Skin Color Coffee's Effects on Skin Conclusion The Myth of Coffee Darkening Skin: There's a commonplace false impression that everyday coffee intake can result in a darker complexion. This delusion often arises due to the belief that coffee incorporates compounds that darken the pores and skin. The Role of Melanin in Skin Color: Skin colour is especially decided thru melanin, a pigment produced by using melanocytes inside the pores and pores and skin. Exposure to UV radiation from the s
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How to prevent from sun stroke?

How to prevent from sun stroke


There are many harmful rays of sun. Direct exposure of rays causes many harmful diseases. Sun stroke is one of them. In order to prevent from sun stroke we should keep our self from direct sunlight. Use umbrella and hat when go outside. Protect yourself from sunburn. Wear sun screen to protect from direct rays of the sun. Avoid going out when the day is hot. Avoid working and taking exercise when the temperature is hot.The time of midday to the afternoon is the most hottest part of the day. We are suffering from heat stroke when the body temperature increases to 40`C. The symptoms of heat exhaustion is nausea, weakness, headache, fatigue, vomiting, muscle cramps and dizziness. In order to protect from heat exhaustion use cool, shady places. You can easily become the victim of heat exhaustion when you have diabetes, kidney, heart and overweight problem. Do not live in a closed room which have no ventilation system. The free air flow prevents you from sun stroke. Drink plenty of water and juices. Avoid drinking alcoholic or caffeinated drinks because they causes dehydration. Used fluids containing sugar and salt. The drinks maintain your body electrolyte level. Wear light and loose clothes such as cotton or linen. Do not wear too much clothes as it increases your body temperature. Used different medical care to maintain your body temperature. Take a cool shower. Used cool water and wet towel to regulate the temperature of head, neck and other parts of our body.

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